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Simple Programmer Podcast

The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and soft skills from successful author and software developer, John Sonmez. John is the founder of http://simpleprogrammer.com, one of the most popular software development blogs, and the author of the best-selling book, "Soft Skills: The Software Developer's Life Manual." (http://simpleprogrammer.com/softskills) Geared towards a programmer or software developer audience, but contains practical advice on: Career development Entrepreneurship Fitness Finance Productivity Personal development And more... That anyone can benefit from. Each episode is between 5 and 10 minutes long with at least 3 new episodes each week.
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Now displaying: Page 1
Oct 11, 2016

Building muscle is something difficult that a lot of people try but few are able to really get it done. It involved discipline, continuous motivation, hard work and a serious gym routine.

However, some people don't go to the gym for a lot of different reasons: they don't have time, they don't enjoy it, they don't have how to pay for a membership, etc.

So, can you build muscles without going to the gym? I receive this question a lot, from different people all around the world. They ask me what are some good exercises for you to do at home for those who don't go to the gym.

So, I decided to record this video to answer this question. Can you really build muscles from home, without going to the gym? Watch this video and find out!

FREE COURSE - 7 Reasons You're Underpaid as a Software Developer http://vid.io/xoue
SUBSCRIBE TO THIS CHANNEL: vid.io/xokz
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Visit: http://simpleprogrammer.com/

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