Info

Simple Programmer Podcast

The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and soft skills from successful author and software developer, John Sonmez. John is the founder of http://simpleprogrammer.com, one of the most popular software development blogs, and the author of the best-selling book, "Soft Skills: The Software Developer's Life Manual." (http://simpleprogrammer.com/softskills) Geared towards a programmer or software developer audience, but contains practical advice on: Career development Entrepreneurship Fitness Finance Productivity Personal development And more... That anyone can benefit from. Each episode is between 5 and 10 minutes long with at least 3 new episodes each week.
RSS Feed
Simple Programmer Podcast
2020
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May


All Episodes
Archives
Now displaying: Page 1
Nov 29, 2017

► Fasting For Multiple Days: GOOD OR BAD? ◄

As you probably know, I fast every day for more than 5 years now. I've been doing it and I've seen amazing results in my body. A lot of people think I'm crazy doing that, but who cares?

However, I've been experimenting with larger periods of fasting. I've gone from 24 fasting periods to like, 72 hour period of fasting.

While some people might think this is extreme, I tend to agree. In fact, there are a lot of HUGE benefits to our body for long periods of fasting.

Wanna know more? Watch this video and find out!

Obesity Code Book: https://simpleprogrammer.com/theobesitycode
The Fear Of Missing Out: https://www.youtube.com/watch?v=ROpBGLDqXHU

0 Comments
Adding comments is not available at this time.