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Simple Programmer Podcast

The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and soft skills from successful author and software developer, John Sonmez. John is the founder of http://simpleprogrammer.com, one of the most popular software development blogs, and the author of the best-selling book, "Soft Skills: The Software Developer's Life Manual." (http://simpleprogrammer.com/softskills) Geared towards a programmer or software developer audience, but contains practical advice on: Career development Entrepreneurship Fitness Finance Productivity Personal development And more... That anyone can benefit from. Each episode is between 5 and 10 minutes long with at least 3 new episodes each week.
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Jul 10, 2017

Best Diet & Routine For Energy & Focus

You all know me for the bizarre fasting diet I'm used to doing. I eat 1 meal a day and I've talked several times before about how it tends to mess up with my focus and how hard it is to keep going.

Anyway, today, I've received a question from a reader asking me about the best diet and fitness routine for energy and focus.

What could you do, in terms of diet and routine in order to gain more focus and be more energized? Does it really make a difference? Is it possible to gain more focus and energy based on what you eat?

Watch this video and find out!

HIRED.COM - Simple Programmer Sponsor: https://simpleprogrammer.com/hiredsp

Fitness & Diet For Programmers: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp

Buy Simple Programmer SHIRT: https://store.simpleprogrammer.com/

Simple Programmer Podcast

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