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Simple Programmer Podcast

The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and soft skills from successful author and software developer, John Sonmez. John is the founder of http://simpleprogrammer.com, one of the most popular software development blogs, and the author of the best-selling book, "Soft Skills: The Software Developer's Life Manual." (http://simpleprogrammer.com/softskills) Geared towards a programmer or software developer audience, but contains practical advice on: Career development Entrepreneurship Fitness Finance Productivity Personal development And more... That anyone can benefit from. Each episode is between 5 and 10 minutes long with at least 3 new episodes each week.
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Dec 8, 2016

So, a lot of you guys are really concerned about your overall health as software developers. And it shouldn't be different, right?

Software developers feature among one of the professions where we spend the most of our time sitting in front of a desk, working all day long. It eventually brings up a lot of health problems, along with a lot of different diseases, such as back problems, muscle problems, postural dysfunctions, etc.

So, how can you possibly stay active while working behind a desk? How can you prevent those things from happening and avoiding all these problems with your health and etc?

The Complete Guide to Treadmill Desk Walking While Working: https://simpleprogrammer.com/2014/10/07/treadmill-desk-walking/
How I Plan My Week: https://www.youtube.com/watch?v=W9k0OhJkjQ0

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